Category: Staying Active
Easy Ways to Improve Strength and Balance
Apr 8, 2021
Improve Your Brain Health
Mar 12, 2020
Tips for Avoiding Falls
Sep 30, 2019
Taking Good Care of Your Health Means Doing Certain Things on a Regular Basis
Mar 19, 2019
Getting a yearly checkup with your primary care physician (PCP) and getting regular preventive...
Read MoreGrowing Older: What Does It Mean for Your Physical and Mental Health?
Mar 18, 2019
Life changes as we get older. To some, turning 65 means retirement and the freedom to travel. To...
Read MoreLooking for a Way to Help Others?
Jan 20, 2019
Senior Corps is a network of service programs. It connects volunteers age 50 and older to...
Read MoreEvery Step You Take Counts
Aug 21, 2018
When others talk about being active to improve health, you might automatically think of vigorous...
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