Do You Know?
Your local library or council on aging may offer access to computers or free classes to learn how...
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Living Well With COPD
COPD affects nearly 16 million Americans and is a leading cause of death worldwide. Read on to...
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Build a Solid Connection With Your PCP
If you have a chronic condition, it makes sense to see your specialist regularly to keep the...
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Advance Care Planning— Something We All Should Do
Advance care planning is simply that—planning, in advance, for how to handle certain health care...
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The Plate Method
Healthy eating has great benefits. It can strengthen bones, lower heart disease risk, and help...
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A Flu Shot Helps Prevent Seasonal Flu
Millions of people get the flu every year and, while it may be a common respiratory illness, the...
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Preventive Care Checklist
Guide to Healthy Aging
